Thursday, January 31, 2008

Diet for 7 Days, 7 KG

YES, this works...

Follow the simple diet programm for seven days and I am sure you will be able reduce 7 KG weight.

Day 1:
10 Glasses of Water
All Fruits except Bananas
Lots of Watermelon

Day 2:
10 Glasses of Water
Large Boiled Potato for Breakfast
All Vegetables (Raw/Cooked without oil)

Day 3:
10 Glasses of Water
Mixture of Fruits and Vegetables (Any quantity)
No Bananas and Potatoes

Day 4:
13 Glasses of Water
3 Glasses of Milk
1 Bowl Vegetable Soup
8 Bananas

Day 5:
13 Glasses of Water
1 Cup Rice
6 Whole Tomatoes

Day 6:
10 Glasses of Water
1 Cup Rice
All Vegetables (Raw/Cooked without oil)

Day 7:
10 Glasses of Water
1 Cup Rice
All Fruit Juice
All Vegetables (Raw/Cooked without oil)